Welcome!
My name is Laura and I am an ACC certified
ADHD, Neuro-affirming, Executive Function Coach
Located in Olympia, Washington.

Photo of Lara Wesen with Olympia, WA in the background.

   My MissionI want to help others who are navigating the complexities of ADHD, seeking support, and/or feeling overwhelmed by daily life → and who wish to understand how the wonderfully unique, neurodivergent brain works.

I offer personalized coaching for teens (13+), adults, and parents. Whether you're trying to balance school and friendships, looking to manage a bustling household, needing focus and follow-through, parenting strategies or a much needed sounding board, you are in the right place.You do not need a diagnosis to see me. You can have suspected ADHD or not have ADHD at all!

With 30 years experience as a healthcare provider and 15 years as a small business owner, I've spent my life supporting people through challenges — and now, I'm bringing that experience to this work. I have a deep and genuine interest in helping others. I am always learning and find that my clients are some of my greatest teachers. I bring curiosity, respect, and warmth to my sessions and I hold space for all the messiness and laughter along the way. ;)

Everyone is welcome here~
I embrace diversity. This is a safe, non-judgmental space to be yourself.
LGBTQIA+, BIPOC, and beyond.

Email Me!
Call Laura at (360) 489-0945

I offer personalized one-on-one coaching.

Topics/tasks we might focus on, but are not limited to, include:
*

Planning & Organization

*

Task Initiation & Completion

*

Time Management

*

Establishing Routines

*

Goal Setting

*

Encouraging Accountability

*

Confidence to Ask for What You Need

*

Embracing Who You Are

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

How do we do it

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

Why do we do this

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

Why do we do this

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

Why do we do this

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

Why do we do this

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

Why do we do this

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin enim neque, varius ut lorem eget, blandit venenatis felis. Sed tellus magna, elementum non commodo sit amet, finibus eu nunc. Integer bibendum gravida scelerisque.

↓
‍
Or any topic/task that is unique for you.
I believe in coaching the person, not the problem.
You can use your session to work on whatever is most important to you in the moment.
Coaching is not a quick fix. Coaching takes time. Just as building trust takes time. <3

Coaching is a collaborative partnership.
It is not just about solving problems — it's about empowering you to find your own answers.

Client-led, open-ended, open hearted, curious questions — where you get to design your goals in your own way.
This is a space for creative brainstorming and learning what works best for you.

All new clients go through a Discovery Intake session for a fee of $90
After intake, sessions are $95 for 60 minutes
Individual sessions can be booked as needed.

Sessions can be purchased individually or in a package, and can be scheduled to suit your needs. With these packages I offer regular accountability texts or emails between visits. If cost is a barrier I offer a limited number of sliding scale spots.

$360 // 4 Visits
$680 // 8 Visits
$960 // 12 Visits

Coaching sessions will take place in my cozy, private office or virtually. If these options don't work for you, we may be able to find an alternative that does. Coaching is not therapy but I am happy to help you find this support if this is what you are seeking.

I offer a free 20-min phone consultation to see if we are a good fit.
I can't wait to meet you!

Email Me!
Call Laura at (360) 489-0945
International Coaching Federation ICF Member BadgeICF Associate Certified Coach (ACC) BadgeACO ADHD Coaches Organization BadgeJST Student & ADHD Coaching & Training Graduate Badge
Kind Words 💙 😀
When you're in Laura's presence, you know she is a caring and skillful person who is good at what she does. Your coaching sessions will be directed gently and competently towards insights, practices and resolutions, and your privacy will be respected. It is my pleasure and honor to recommend her.
— Carol
I am chronically ill, and have three special-needs kids. I have a wonderful husband with lots of support, but I still felt like I was drowning. Working with Laura was amazing. She listened without judgement and offered thoughtful suggestions, which improved my quality of life. Most importantly I felt seen and heard.
— Adriana
I was really impressed with how clear I felt after each coaching session. I was able to successfully change some screen habits that weren't healthy for me. I also created positive plans for getting organized, and found some wisdom for how I approach relationships. Laura is warm, thorough, and thoughtful. she is perceptive, but more importantly, she helped me find my own goals, dreams, and insights.
— MO
Working with Laura has been a powerful turning point in my life. Her coaching isn’t about surface level change, it’s rooted in deep alignment, self trust, and meaningful transformation. With her grounded presence and intuitive guidance, she’s helped me untangle limiting beliefs, reconnect with my inner wisdom, and step into my life with greater clarity and confidence. Her work is truly empowering.
Laura doesn’t offer answers, she helps you discover your own, and in doing so, she has shifted the way that I relate to myself and the world. She’s helped me see my path from new angles, expanding what I believed was possible. Laura is more than a coach, she’s a steady, wise presence on the journey of becoming.
I’m deeply grateful for her.
 
— AM
I was in the midst of multiple major life transitions, with more to come, and feeling stuck and overwhelmed by the task of envisioning life on the other side. Laura’s open, intuitive, and practical approach rekindled my enthusiasm to imagine the possibilities, which was the first step I so deeply needed.
Her inquiry-based counsel and suggested activities played a major role in my ability to establish a solid foundation for the growth and inner work I sought. Laura is gifted at tailoring the work to the needs and capacities of the individual and is so deeply compassionate! I am still experiencing new positive ripple effects from the work I did with her, months afterward. If you are looking for a deeply thoughtful and kind coach, who asks the exact questions you didn’t know you needed, and who can help you clarify and reach your goals, I highly recommend Laura!
 
— Olivia

Learning from experience...

My own personal story, and my experiences as a parent, have shaped my desire to share and help others. I would love to help you or your family with this thoughtful support.

I am in love with our cool community here in Oly, and I'm super excited to offer my services and support to you!  
— Laura Wesen 🖤✨

I enjoy reading, drawing, thrifting, hiking in the forest, I am a lifelong movie fanatic, I love cats, I love playing DND, and above all I love to laugh and spend time with my family and friends. I am a mother of two lovely humans who I'm completely and utterly amazed by.
They are SO cool!

Black and white photograph of Lara Wesen smiling.

I understand firsthand the challenges of school systems, parenting neurodivergent kids, managing a busy mind, and feeling like you're constantly playing catch-up.

I naturally came to this work during the pandemic, while home-schooling. Like many parents, I was entering uncharted territory and I realized just how powerful, compassionate one-on-one support can be. This experience changed everything.

Black and white photograph of Lara Wesen with a kitty cat.